How to motivate yourself: 8 ways to increase self-motivation

How to motivate yourself: 8 ways to increase self-motivation

Motivation is a tricky concept. Nowadays, more factors decrease self-motivation than ever before, for instance, fast food consumption and technology that makes our lives so easy that soon we won’t even have to lift a finger by ourselves.  I aspire to encourage you to take responsibility for your life, find what motivates you and use … Read more

5 warning signs that you lack confidence

5 warning signs that you lack confidence

No matter what problem or difficulty you are experiencing at any time, the first step in eliminating the issue is to identify it. In other words, you have to recognise that you are facing a challenge or issue that needs to be addressed and only then start working on it.  When I asked on my … Read more

9 qualities of confident people

confident people

Confidence is something that many of us struggle with, but it is one of the key ingredients in order for you to achieve professional and personal success. Confident individuals inspire other people to grow and they are open-minded. But there is more to it and that is exactly what you will discover in this blog … Read more

5 powerful life lessons you must learn

5 powerful life lessons you must learn

In this blog post, I am going to share with you 5 valuable life lessons to learn and remember. These points have been inspired by different business owners, motivational speakers, and other bloggers. But I can confirm that these lessons are 100% relevant and true based on my professional and personal life experience.  Life lesson: … Read more

Is it wrong to be self-centred?

evelina klapere

You might be looking at this blog article right now and thinking: “Evelina, what are you talking about? Of course, it is wrong to be self-centred.”  Truth be told, being self-centred can actually help you feel free and happy and this post will show you why. By the end of this article, I can guarantee … Read more

Productivity: how to complete your tasks faster?

productivity

Does watching Tik Tok videos count as being productive? Unfortunately, no. If you are busy, it doesn’t necessarily mean that you are productive. For example, aimlessly scrolling through your Instagram feed keeps you busy, but you don’t accomplish anything meaningful during that time.  In this blog post, I am going to show you what you … Read more

My personal definition of self-care: how to set your limits?

Evelina Klapere

The term self-care has many definitions that have more or less similar meanings. Essentially, self-care is “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” (World Health Organisation). It includes many aspects of a … Read more